independent living in virginia Archives - Commonwealth Senior Living

February 15 2019

Special Screenings of Edith + Eddie

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As a senior or child of a senior, understanding the complexities surrounding the aging process can be overwhelming. Seniors have more options than ever related to living arrangements, medical support, and care preferences.

Navigating those issues can be daunting but are increasingly necessary. Commonwealth Senior Living invites you to participate in a special conversation about the importance of advanced planning for a senior loved one. During the event, attendees will screen Academy Award-nominated Edith + Eddie. The movie chronicles the lives of two seniors from Alexandria, Virginia whose lives are upended because their wishes were not documented properly. Each screening will include a discussion with local senior advocates who will answer questions and provide best practices for advanced planning. A complete list of dates, venues, and locations can be found below.

Please know that you aren’t alone, and there are more organizations than ever available to help you and your loved ones through this journey. Many families find great comfort in simply giving us a call, knowing there is someone there to listen and offer caring advice. Visit our communities page.

Upcoming Screenings by Region

HAMPTON ROADS
Date	Time	Location	RSVP
March 6, 2019	5:00pm	The Naro in Norfolk	757-440-7400
March 7, 2019	5:30pm	Commonwealth Senior Living at Hampton	757-826-3728
March 27, 2019	11:00am	Southside Senior Center in Norfolk	757-461-5956
March 22, 2019	6:00pm	Hub 757 in Suffolk	757-483-1780
March 23, 2019	1:00pm	Bayside Public Library in Virginia Beach	757-431-8825
March 30, 2019	1:00pm	The Mount in Chesapeake	757-436-9618

RICHMOND REGION
Date	Time	Location	RSVP
March 1, 2019	10:00am	Family of God Church in Chester	804-271-9787
March 21, 2019	5:30pm	Twin Hickory Library in Glen Allen	804-965-2155

MIDDLE PENINSULA
Date	Time	Location	RSVP
March 9, 2019	9:00am	Rappahannock Church of Christ in Warsaw	804-394-2102
March 21, 2019	5:00pm	Grace Episcopal Church in Kilmarnock Dinner will be provided	804-394-2102
March 21, 2019	6:30	Commonwealth Senior Living at Williamsburg	757-564-4433
March 26, 2019	6:00pm	New Life Ministry Center in Hayes	804-693-3116

SOUTH and WESTERN VIRGINIA
Date	Time	Location	RSVP
March 5, 2019	7:00pm	Beth Carr Baptist Church in Halifax	434-575-5400
March 14, 2019	6pm	Commonwealth Senior Living at Abingdon	276-628-1621
March 19, 2019	1:00pm	Rex Theatre in Galax	276-728-5333
March 26, 2019	2:30pm	Averett Community Center at the Riverview Ave campus – in Danville	434-799-2266
March 27, 2019	10:30 AM	Appalachian Agency on Aging in Cedar Bluff	276-596-9750

NOVA and New River Valley
Date	Time	Location	RSVP
March 7, 2019	5:00pm	Handley Regional Library in Winchester	540-636-2800
March 7, 2019	5:30pm	Radford Recreation Center	540-639-2411
March 13, 2019	6:00pm	Christiansburg Senior Center	540-382-5200

CHARLOTTESVILLE
Date	Time	Location	RSVP
March 5, 2019	1:00pm	Lake Monticello Clubhouse	434-977-4094

November 1 2018

Autumn Salad with Chef Andre

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At Commonwealth Senior Living, we are proud to serve our residents nutritious, filling, and delicious meals made from locally-sourced ingredients. We also know that caregivers need to take care of themselves by eating nutrient-dense foods, which will provide plenty of energy. No matter who you are, you can use a quick, easy, delicious meal like this Autumn Salad presented by Chef Andre at Commonwealth Senior Living at Gloucester House.

With hearty ingredients like kale, apples, cranberries, butternut squash and a simple vinaigrette, there’s no reason not to try this perfect salad for fall!

If you’d like to see Chef Andre demonstrate his tricks for making this salad, check out this video: https://wtvr.com/2018/10/18/hearty-and-colorful-autumn-salad/ We’re very proud that he’s been featured on the local news again!

Autumn Salad

Prep Time: 15 minutes

Cook Time: 10 minutes

Ready Time: 20 minutes

Servings: 2

Salad:

1 Large Bunch of kale, ribs removed and chopped
1 Romaine lettuce heart, chopped
1 fresh gala apple, sliced (Toss in lemon juice to keep these from turning brown)
½ cup dried cranberries
½ cup candied pecans
¼ cup sliced pickled beets
¼ cup crumbled bleu cheese
¼ cup diced butternut squash, roasted
½ each small red onion sliced

DRESSING

½ cup olive oil
¼ cup red wine vinegar
¼ cup fresh squeezed orange juice
1 teaspoon white cane sugar
Sea Salt
Ground Black Pepper

1. In a medium bowl, whisk together red wine vinegar, orange juice, and sugar.

2. Continue to whisk while slowly adding the olive oil to insure the dressing pulls together.

3. Season dressing with salt and pepper to taste

4. This is where it gets FUN!!!! Be Creative!

5. Using a large dinner plate, place greens in the center of the plate

6. Add sliced apples, dried cranberries, pecans, bleu cheese, red onion, pickled beets, and butternut squash

7. Drizzle dressing over salad and serve

May 3 2018

Independent Living in Virginia

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At Commonwealth Senior Living, we have seen over the years that people are waiting longer to begin their retirement lifestyle. The average age of retirement crept up from 65 to 67, and one in five Americans in their early 70s are still working, according to a recent Bloomberg article. So often we hear that seniors want to stay home as long as possible because they don’t necessarily need assistance with activities of daily living such as dressing or bathing. However, the burden of keeping up a home has become too much. Senior apartments are a wonderful solution for someone who simply wants a maintenance-free lifestyle. But what about those in-between? You may want a maintenance-free lifestyle, but you also need the support of a full staff should your needs eventually change. There is a customized program for those interested in this level of support called Independent Living Plus.

Independent Living Plus is designed for individuals who want a worry-free, active and independent lifestyle now, with access to additional assistance when/if needed . . . all without moving apartments or changing communities. These apartments include the following within a flat, monthly rate:

All utilities included except telephone
Emergency Call System with complimentary pendant and trained associates on duty 24 hours, 7 days per week, 365 days per year
Three meals per day from our award-winning Farm to Table dining program
Medication Management supported by licensed nurse and trained staff
Daily opportunities to socialize and participate in a variety of activities
Scheduled transportation and outings
Weekly housekeeping and linen service

All of this is included in one monthly fee plus the peace of mind in knowing that should your needs change, assisted living services are available for a fee dependent upon the amount of personal assistance required. No more moving boxes or worries about the future.

This program is offered in 8 communities across Virginia including Chesapeake, Farnham, Gloucester, Hampton, Norfolk, Portsmouth, and Christiansburg. Contact us today for more information!