seniors
5 Practices to Help Seniors Stay Mentally Strong
As you age, your mental strength is tested daily. Keeping your mind healthy can directly impact your overall well-being. According to the American Psychological Association, one in four older adults will experience depression, anxiety, or dementia, so exercising your body as well as your mind to reduce those struggles is vital. Here are a few […]
How to Prepare for the Big Move: Downsizing in Phases to Reduce Stress
A family home can often be filled with decades’ worth of memories and possessions. The thought of helping your loved ones downsize, pack, and move from this home can feel daunting for the entire family. Different aspects of a senior move can present different challenges. We are often called upon by our clients to help […]
Love Stories of Commonwealth 2023
The Cooks met at a church function that Mrs. Cook attended with her two sons. Upon this function at the church, Mr. Cook decided to ask Kay if she would join him in going Christmas shopping. From that date in 1973, they were inseparable. Once they were married, since they both already had 4 kids […]
Commonly Asked Questions About Paying for Senior Living
From our experience guiding and supporting families over the years, we know cost can play a major role in choosing the right senior living community. One of the most common questions we’re asked is, “What happens if our funds run out?” We strongly believe in open and honest communication and are committed to working with […]
Preparing for Winter Storms: Tips for Staying Safe
Over the past couple years, the mid-Atlantic region has experienced record-breaking winter months. If you look at the remainder of the winter in 2023, the forecast is showing a few snowy and cold days in our future. While staying in for a snow day can be cozy, it’s important to be prepared for the impact […]
Getting Ready for Your Golden Years: Plan Now, Enjoy Later
Everyone wants to enjoy the golden years of their dreams. We spend the majority of our lives working and saving to ensure our retirement years will be comfortable. Unfortunately, most people don’t plan to need supportive care until later in life. Without a plan in place, what happens if someone has a health emergency or […]
Tips for Getting Organized: Is This Paperwork Important?
Most of us get a ton of junk in the mail, whether it’s credit card applications, insurance packets, or leaflets to entice us to buy or save now. The start of a new year is a great time to tackle accumulated papers and records, sort what is needed, and work towards a more organized desk […]
Starting the Conversation
It’s official. The holidays are over. The hustle and bustle of presents and loved ones visiting has come to an end, and now is the time to get back to our regular routines. Many families saw loved ones after months and months apart due to the pandemic. Even socially distanced visits may reveal issues. It […]
How to Relieve Holiday Stress for Caregivers
It’s likely as the holiday season rolls around that you’re experiencing emotional and physical stress as a spouse, partner, friend, or adult child caregiver. There are parties to plan, loved ones to see, and desserts to eat. It may not cross your mind as often as it should, but your health is an important part […]
Our Promise to Veterans is Personal
Seven sons, three branches of military, two wars, over one hundred years of service. One of those sons was my father, the branch was Army, and the war was Vietnam. My passion in honoring our veterans is a personal one. Growing up, one of my favorite stories was the love story of my parents. My […]
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