How does it make you feel when your favorite song comes on the radio? Does it take you back to a specific moment in time, stir forgotten memories, or lift your spirits? Music is a powerful tool that can impact us in ways few other things can. At Commonwealth Senior Living, we embrace that power through SingFit, a Signature Program that uses music as a tool for joy, movement, and connection.
More than just a sing-along, SingFit is part of our Journeys Wellness Program, a whole-person approach to living well. Designed for older adults, including those with memory loss, SingFit combines the therapeutic benefits of music with engagement.
What Is SingFit?
SingFit is an award-winning music wellness program specifically designed for seniors, including those living with dementia. Unlike passive listening experiences, SingFit encourages active participation, which has been proven to be more beneficial for mental and emotional health.
SingFit sessions are structured, engaging, and accessible to residents of varying cognitive and physical abilities. They blend singing, movement, and memory recall in a way that is both fun and therapeutic.
Key Features of SingFit at Commonwealth Senior Living
Our residents enjoy a variety of experiences through SingFit, including:
- Personalized Music Playlists tailored to individual preferences
- Lyric-Cuing Technology to encourage participation and memory recall
- Social Singing Circles that foster belonging and community spirit
- Chair Dancing Workouts designed for safe, low-impact movement
- Music-Based Trivia & Games that stimulate conversation and cognition
- Mindful Journeys combining imagery and sound for a calming, immersive experience
Resident Engagement Through Music
What truly sets SingFit apart is its ability to transform the atmosphere of our communities. Residents don't just listen, they participate, laugh, sing along, and connect with each other.
Robert Fraizer, Resident Programs Director at Commonwealth Senior Living at Cedar Manor, shares, "Our SingFit sessions are often packed with residents who love to participate. The energy in the room is contagious, and it's always hard to bring the sessions to a close. Residents leave feeling brighter and more connected."
Many of our residents tell us SingFit is one of their favorite programs. Whether it's the joy of singing a familiar tune, gentle exercise, or the simple pleasure of being surrounded by friends, there's always a crowd for this activity!
How SingFit Enhances the Journey's Wellness Program
At the heart of our Journeys program is a commitment to personalized, purpose-driven engagement. SingFit is well suited for this approach with its:
- Individualized experiences that cater to residents' preferences and life stories.
- Opportunities for creativity and expression, even for those living with cognitive challenges.
- Support for emotional and cognitive wellness, which are just as important as physical health.
Together with other Signature Programs, SingFit helps us deliver on our promise to provide an enriching and fulfilling lifestyle for every resident.
Learn More About SingFit and Our Signature Programs
SingFit is just one of the many ways we bring joy, purpose, and connection to life at Commonwealth Senior Living. To learn more about how this program is integrated into daily life in our communities, we invite you to connect with the community nearest you.