As we enter 2025, the mid-Atlantic region is bracing for significant winter weather. A polar vortex is expected to bring the coldest air of the season to central and eastern U.S. states at the start of 2025. While a snow day can be delightful, it's important to prepare for the potential impact on our homes, communities, and health, especially for seniors.
Winter storms can be hazardous. In 2024, there were approximately 72 deaths attributed to winter storms in the United States. For older adults, the risks posed by winter weather extend beyond inconvenience. Aging bodies lose heat faster, increasing the risk of hypothermia. This condition can begin when the body's temperature drops below 95°F and may lead to serious health complications like heart attacks, kidney problems, or liver damage. Even a very cold house during a power outage can pose serious health risks.
Staying Safe Indoors: Tips from the Experts
To help seniors stay warm and safe during extreme weather, consider these recommendations:
- Insulate your home: Seal windows and doors to block drafts, and keep curtains or blinds closed for extra insulation.
- Dress warmly: Even indoors, wear layers, including socks, slippers, and a hat.
- Maintain a healthy diet: Proper nourishment helps your body regulate its temperature.
- Stay connected: Ask family or friends to check in during extreme weather conditions.
Preparation is key when it comes to tackling winter weather. Consider the following questions to help you get started:
While this list isn't exhaustive, every home has unique needs, it provides a great starting point. When it comes to winter weather, it's always better to be overprepared.
How Commonwealth Senior Living Prepares for Winter
At Commonwealth Senior Living, we prioritize our residents' safety and comfort, regardless of the season. Winter storms don't disrupt our communities' daily routines, thanks to our proactive teams operating across multiple states.
Here's what families can expect from our communities during winter weather:
- Warm meals and camaraderie: Residents enjoy farm-to-table dining and time spent with friends, no matter the weather outside.
- Engaging activities: From exercise classes to art workshops, our resident programs continue uninterrupted.
- 24/7 caregiver support: Our dedicated team is always on-site to assist with residents' needs.
While cold weather, freezing pipes, and icy sidewalks may complicate life at home, our communities ensure a safe, enriching environment for seniors. Families can rest easy knowing their loved ones are cared for during winter storms and beyond.
Ready to learn more? Contact the Commonwealth Senior Living community nearest you to find out how we ensure safety, comfort, and peace of mind for our residents during winter and all year round.